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원정숙 ( Won Jeong-Sook ) - 경희대학교 간호과학대학
김원옥 ( Kim Won-Ock ) - 경희대학교 간호과학대학
김귀분 ( Kim Kwuy-Bun ) - 경희대학교 간호과학대학
현경선 ( Hyun Kyung-Sun ) - 경희대학교 간호과학대학
한상숙 ( Han Sang-Sook ) - 경희대학교 간호과학대학
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Abstract
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Purpose: The purpose of this study is to develop and to evaluate on health promotion program for elderly women.
Method: Subjects included 56 women elderly who were residents of H Dong, Dondae moon-Gu, Seoul. The study was deviced in the way of nonequivalent control group pretest-posttest design. The treatment intervention was applied during total 8 weeks as 5 times/week for stretching exercise with 2 times/weeks for health education. Data collection were from May to Sept, 2004. SPSS Window program was used by aims of this study for data analysis.
Result: 1. 71 old age above (69.7%) was the most of age in subjects. None education (53.6%) was the most of subjects in this study. 2. Physical flexibility of knee(z=-3.83, p=.000), arm(z=-3.92, p=.000), shoulder(F=40.0, p=.000), heel on ankle(z=-3.305, p=.001), was increased after 8 weeks more than before stretching and recreation exercise including health education were done. 3. Health behavior compliance(z=-4.50, p=.000) was significantly on the effect.
Conclusion: This program is proved to promote the health of elderly and verified as an effective nursing intervention program, because the outcome of this program ascertains that this program enhances physical flexibility, health behavior compliance, helps promoting the understanding of heath behavior.
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KeyWords
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여성노인, 건강증진 프로그램, 신체 유연성, 건강생활 이행
Physical flexibility, Health behavior compliance, Stretching exercise, Elderly women
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원문 및 링크아웃 정보
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등재저널 정보
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